#ad New Mom Essentials for Baby! #NewMomSurvivalKi #ad New Mom Essentials for Baby! #NewMomSurvivalKitBBxx The newborn stage is filled with lots of joys but can also be overwhelming. So I’ve come up with a roundup of my favorite baby essentials that makes the newborn stage easier:

•The @Munchkininc Flow Nipple Shield +  helpful breastfeeding tool for mamas to help baby latch.

•The @Munchkininc silicone bonded glass bottles have the natural nipple shape to help with feedings! 

•The @ButtPasteBaby bundle helps to prevent diaper rash. I keep several in the diaper caddy on the changing table. 

•I’m loving the @NewtonLiving x STATE diaper bag! It holds everything I need for baby and myself when we’re on the go!

•The @Waterwipes are gentle on my sweet baby’s skin and it’s 99% purified water!

•The @LittleRemedies Gas Relief Drops and the Little Remedies Infant Fever and Pain Relief is so helpful when baby isn’t feeling well. 

Check out my stories for discount codes on new mom essentials for baby! $20 off a Newton x STATE Diaper Bag: ASHLEYW20 (Expires 7/20)
Strawberry Lemonade Stand 🍓☀️ #ad We’re kicking Strawberry Lemonade Stand 🍓☀️ 

#ad We’re kicking off summer break by creating a Mother’s Sparkling Strawberry Mythical Creatures Cookies inspired lemonade stand! 🍓🍋 We squeezed lemons and added fresh strawberries to the cups. Then we made mini cupcakes topped with these new strawberry frosted cookies! Setting up the lemonade stand was very easy and my kids loved how everything looked! 

Did you know May is #NationalStrawberryMonth?! This is the perfect activity and treat to kick it off and celebrate the start of summer break! #MothersCookies @motherscookiesus
Quiet Time ☀️☕️🍪 So I gave my dining room a sprin Quiet Time ☀️☕️🍪

So I gave my dining room a spring refresh about a month ago and I love it. I added these beautiful @homerilla_official linen blend ivory white curtains and it really elevated the room. The afternoon sunlight in here is so refreshing. My days are so busy with my newborn. So just 5 minutes of quiet time, sipping on tea and eating a cookie brings me joy! 

This is your reminder to give your home a simple refresh that brings you joy. I’ve linked these Homerilla curtains on my LTK. Use my code Ashley17 for 17% off your next order
Newborn Activities 👶🏽🧸💙 We’re still at the newbor Newborn Activities 👶🏽🧸💙

We’re still at the newborn stage where he sleeps most of the day. But during the wake windows, we do these activities to help with development. He’s been loving the Looker Play Kit from @lovevery I started doing daily tummy time with him and the Look at Me Ladybug helps so he’s not fussy during that time. Here’s the activities I do with him during the wake windows 
•reading together
•visual tracking objects & sounds
•tummy time with Look at Me Ladybug
•high contrast cards

Lovevery has play essentials designed for your child’s learning stages! There’s also a play guide with that comes in every play kit & access to the app! Link in bio #Lovevery, #LoveveryGift #newborntoys #babytoys #tummytimeactivities
Spring Refresh 🌸#macyspartner Anyone else love c Spring Refresh 🌸#macyspartner 

Anyone else love cleaning their home and doing online shopping on Saturdays!? So I’m 1 month postpartum and it’s time to treat myself to some new clothes. Today I’m wearing this flowy dress from Macys and it’s perfect for my postpartum mamas! Now let’s do some shopping at Macys.com for more spring outfits. Here’s what I found! These coach sandals are going to be the sandals of the season. Adds to cart!

Make sure you shop my Macys Storefront for more spring outfits! 

@macys @macysstylecrew #macys #springoutfits #springrefresh #macystylecrew
homeschooling with a newborn 👩🏽‍🍼📓 When I was pre homeschooling with a newborn 👩🏽‍🍼📓

When I was pregnant, the thought of homeschooling with a newborn made me nervous. I didn’t know how I was going to balance my time. But by the grace of God, homeschooling and adjusting to the newborn stage has been going well. Our days are NOT perfect and some days are rough, but we’re getting it done! Here’s what has been helping us successfully homeschooling with a newborn:

🌸I’ve been using the Wild Bird baby wrap! Baby boy is comfy and sleep when he’s wrapped. So during that time I’m able to teach.

🌸we’re prioritizing reading and math for a couple months. Reading.com has been a great resource and we use The Good and the Beautiful curriculum for math. Also we keep the lessons short. 

🌸we took a couple weeks off from homeschooling to just focus on adjusting as a family of 5. Give yourself grace during this time. 

🌸we get outside daily for stroller walks. During this time I can review what we’re learning. Also getting outside has been so refreshing being postpartum! 

🌸 I have the mindset that this is just a short season of the newborn stage. Our homeschool days look different and that’s okay #postpartum #homeschoolmom #homeschoolmomlife
spring style #macystylecrew I’m 3 weeks postpart spring style #macystylecrew 

I’m 3 weeks postpartum and most days I’m in athletic wear or pajamas but today I’m switching things up! The weather is beautiful and I’m in the mood for a spring inspired look. I decided on this blue stripped dress and my perfume is by Elizabeth Arden. This floral scent is perfect for spring and smells so good. During this postpartum season, I’m finding happiness in the simple things like putting on a pretty dress and taking a walk outside with my baby.

Make sure you following my @Macys storefront for this signature fragrance + spring outfit essentials!  #macyspartner#elizabethardenpartner @elizabetharden
He is Risen! Matthew 28:6 Thank you Jesus for be He is Risen! Matthew 28:6 

Thank you Jesus for being the sacrificial lamb, dying on the cross and three days later being resurrected. Jesus is the only way and the truth. This is our first Resurrection Sunday as a family of 5 🥹
Spring Outfit of the Day🌷 I’m 1 week postpartum! Spring Outfit of the Day🌷

I’m 1 week postpartum! Still adjust to this newborn stage and giving myself grace. Im so happy the weather is warming up because getting outside daily has been so refreshing. I go on stroller walks with the kids throughout the day so athleisure wear has been my favorite. @fabletics 

Make sure you follow along for more postpartum spring outfits! #postpartum #postpartumoutfits #athleisurestyle #fableticspartner #fabletics
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The Ashley Nicole Blog

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Lifestyle, SAHM Tips · March 23, 2020

10 Morning Routine Habits

A woman sitting on her bed starting her morning routine with a cup of tea.

A couple years ago I remember always saying, “I’m just not a morning person.” I would hit the snooze button on my alarm several times and when I finally woke up I was rushing through all those morning tasks to get to work on time! My mornings were a mess. Can you relate? 

I knew I needed to make some changes so I began with changing my mindset. I told myself I am a morning person and I implemented 10 effective habits into my morning routine. These 10 morning routine habits helped increase my productivity, improved my wellness, and ultimately was one of the reasons why I was able to leave my full time job as a teacher and start working from home as a content creator and blogger. So here are my top 10 morning routine habits:


1). The 5 Second Rule:

A couple years ago I read a book called The 5 Second Rule and it changed my life. The 5 Second Rule suggests that when you hear your alarm go off you should count down 5, 4, 3, 2, 1 and get up. This is from a self-development book by Mel Robbins called The 5 Second Rule. That means no more hitting the snooze button on your alarm 3-4 times before actually getting up. It’s important that you don’t start your day with procrastination.

2). Hydrate Your Body: 

I have a bottle of water right beside my bed so as soon as I wake up after my 5 second rule, I immediately drink my water. It’s suggested that drinking water the first thing in the morning helps improve mental performance.

3). Make Your Bed: 

Making your bed every morning will help you feel more organized and accomplished! It’s a small task that makes a big difference in your morning. I also take about 5 minutes to tidy up my bedroom and put things where they need to go so I have a clean bedroom.

4). Journal about Gratitude:

Sometimes we wake up and our mind is immediately shifted to all things that are negative or we’re dreading all the tasks we have to do for the day. Shifting your mind and beginning your morning with journaling about 5 things you’re grateful for will help shift your mindset to being more positive.

5). Prayer:

Take time to intentionally connect with God every morning. Connecting with God in the morning will look different for everyone. It could mean listening to spiritual music, praying in a quiet room, reading your Bible, journaling your prayers, meditating, etc. Filling your soul with the Word of God first thing in the morning, will help set you off to a great day and it will also help you get through some of the difficult parts of your day because you know God is guiding you. 

6). Dedicate Time to Your Business:

One of the main reasons why I started waking up early and changing my morning routine was because I wanted to dedicate time to my business. I do a “power hour” every morning where I dedicate increments of 15 minutes to various tasks related to my business. For example, you can set your alarm in increments of 15 minutes. When the alarm goes off every 15 minutes you have to move on to the next task related to your business. This has been a game changer for my business. I’ve been able to accomplish so much by simply doing a power hour every morning. If you’re interested my business as a blogger/influencer be sure to check out Instagram Influencer: 10 Tips to Get Started

7). Fresh Air:

Getting some fresh air in the morning always helps my mood. All you need is a couple minutes of fresh air and it can instantly put you in a better mood. During the warming months, I enjoy making myself some coffee or tea and going outside in my backyard. It’s always so refreshing.

8). Tea or Coffee:

There are so many health benefits to drinking tea and coffee. One of my favorite benefits is the energy and mental focus that it gives me. I work from home and I also homeschool my kids so I need all the energy to get through my mornings. Also, drinking my tea or coffee gives me more motivation to get those morning tasks done! 

9). What’s for Breakfast:

We all know the saying “breakfast is the most important meal of the day!” This is very true! You’ve just slept for several hours overnight and now your body needs some nutrients. If you’re like me, I don’t like cooking a big breakfast in the morning. Typically, I create a list of quick and easy go-to breakfast meals for myself. Creating a breakfast list helps me so I’m not trying to figure out what to eat every morning.

10). Plan and Prep Time:

Make a to-do list and a list of the most important goals you want to accomplish for the day. Planning and prepping for your day will help you be more productive. For example, write out your to-do list and your goals somewhere that you’ll be able to see throughout the day. Put your to-do list and goals on your refrigerator. If you’re in an office, make sure it’s on your desk somewhere. Most importantly, having a planner is so helpful to staying organized. I’ve been using The Harps & Soul Daily Journals!


In conclusion, having morning routine habits is essential to having productive days. So what habits do you plan on incorporating into your morning routine? Remember to start by simply changing your mindset. Say it with me, “I am a morning person! I am creating morning routine habits that will improve my wellness and my productivity!”

XO,

Ashley

In: Lifestyle, SAHM Tips · Tagged: morning routine, self care

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Comments

  1. Olivia James says

    March 24, 2020 at 5:38 am

    You see right through me. This is the same exact thing I have been going through. So I am going to change my mindset. To start saying I am a morning person. I also need a new diet. This content carries alot of weight. I sure am leaving with lessons. Thank you so much for sharing.

    • Ashley Washington says

      June 5, 2020 at 9:57 pm

      Thank you for taking the time to read the post! So happy it was helpful to your morning routine!

    • Ashley Washington says

      August 11, 2020 at 12:30 pm

      I’m so happy it was helpful!

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#ad New Mom Essentials for Baby! #NewMomSurvivalKi #ad New Mom Essentials for Baby! #NewMomSurvivalKitBBxx The newborn stage is filled with lots of joys but can also be overwhelming. So I’ve come up with a roundup of my favorite baby essentials that makes the newborn stage easier:

•The @Munchkininc Flow Nipple Shield +  helpful breastfeeding tool for mamas to help baby latch.

•The @Munchkininc silicone bonded glass bottles have the natural nipple shape to help with feedings! 

•The @ButtPasteBaby bundle helps to prevent diaper rash. I keep several in the diaper caddy on the changing table. 

•I’m loving the @NewtonLiving x STATE diaper bag! It holds everything I need for baby and myself when we’re on the go!

•The @Waterwipes are gentle on my sweet baby’s skin and it’s 99% purified water!

•The @LittleRemedies Gas Relief Drops and the Little Remedies Infant Fever and Pain Relief is so helpful when baby isn’t feeling well. 

Check out my stories for discount codes on new mom essentials for baby! $20 off a Newton x STATE Diaper Bag: ASHLEYW20 (Expires 7/20)
Strawberry Lemonade Stand 🍓☀️ #ad We’re kicking Strawberry Lemonade Stand 🍓☀️ 

#ad We’re kicking off summer break by creating a Mother’s Sparkling Strawberry Mythical Creatures Cookies inspired lemonade stand! 🍓🍋 We squeezed lemons and added fresh strawberries to the cups. Then we made mini cupcakes topped with these new strawberry frosted cookies! Setting up the lemonade stand was very easy and my kids loved how everything looked! 

Did you know May is #NationalStrawberryMonth?! This is the perfect activity and treat to kick it off and celebrate the start of summer break! #MothersCookies @motherscookiesus
Quiet Time ☀️☕️🍪 So I gave my dining room a sprin Quiet Time ☀️☕️🍪

So I gave my dining room a spring refresh about a month ago and I love it. I added these beautiful @homerilla_official linen blend ivory white curtains and it really elevated the room. The afternoon sunlight in here is so refreshing. My days are so busy with my newborn. So just 5 minutes of quiet time, sipping on tea and eating a cookie brings me joy! 

This is your reminder to give your home a simple refresh that brings you joy. I’ve linked these Homerilla curtains on my LTK. Use my code Ashley17 for 17% off your next order
Newborn Activities 👶🏽🧸💙 We’re still at the newbor Newborn Activities 👶🏽🧸💙

We’re still at the newborn stage where he sleeps most of the day. But during the wake windows, we do these activities to help with development. He’s been loving the Looker Play Kit from @lovevery I started doing daily tummy time with him and the Look at Me Ladybug helps so he’s not fussy during that time. Here’s the activities I do with him during the wake windows 
•reading together
•visual tracking objects & sounds
•tummy time with Look at Me Ladybug
•high contrast cards

Lovevery has play essentials designed for your child’s learning stages! There’s also a play guide with that comes in every play kit & access to the app! Link in bio #Lovevery, #LoveveryGift #newborntoys #babytoys #tummytimeactivities
Spring Refresh 🌸#macyspartner Anyone else love c Spring Refresh 🌸#macyspartner 

Anyone else love cleaning their home and doing online shopping on Saturdays!? So I’m 1 month postpartum and it’s time to treat myself to some new clothes. Today I’m wearing this flowy dress from Macys and it’s perfect for my postpartum mamas! Now let’s do some shopping at Macys.com for more spring outfits. Here’s what I found! These coach sandals are going to be the sandals of the season. Adds to cart!

Make sure you shop my Macys Storefront for more spring outfits! 

@macys @macysstylecrew #macys #springoutfits #springrefresh #macystylecrew
homeschooling with a newborn 👩🏽‍🍼📓 When I was pre homeschooling with a newborn 👩🏽‍🍼📓

When I was pregnant, the thought of homeschooling with a newborn made me nervous. I didn’t know how I was going to balance my time. But by the grace of God, homeschooling and adjusting to the newborn stage has been going well. Our days are NOT perfect and some days are rough, but we’re getting it done! Here’s what has been helping us successfully homeschooling with a newborn:

🌸I’ve been using the Wild Bird baby wrap! Baby boy is comfy and sleep when he’s wrapped. So during that time I’m able to teach.

🌸we’re prioritizing reading and math for a couple months. Reading.com has been a great resource and we use The Good and the Beautiful curriculum for math. Also we keep the lessons short. 

🌸we took a couple weeks off from homeschooling to just focus on adjusting as a family of 5. Give yourself grace during this time. 

🌸we get outside daily for stroller walks. During this time I can review what we’re learning. Also getting outside has been so refreshing being postpartum! 

🌸 I have the mindset that this is just a short season of the newborn stage. Our homeschool days look different and that’s okay #postpartum #homeschoolmom #homeschoolmomlife
spring style #macystylecrew I’m 3 weeks postpart spring style #macystylecrew 

I’m 3 weeks postpartum and most days I’m in athletic wear or pajamas but today I’m switching things up! The weather is beautiful and I’m in the mood for a spring inspired look. I decided on this blue stripped dress and my perfume is by Elizabeth Arden. This floral scent is perfect for spring and smells so good. During this postpartum season, I’m finding happiness in the simple things like putting on a pretty dress and taking a walk outside with my baby.

Make sure you following my @Macys storefront for this signature fragrance + spring outfit essentials!  #macyspartner#elizabethardenpartner @elizabetharden
He is Risen! Matthew 28:6 Thank you Jesus for be He is Risen! Matthew 28:6 

Thank you Jesus for being the sacrificial lamb, dying on the cross and three days later being resurrected. Jesus is the only way and the truth. This is our first Resurrection Sunday as a family of 5 🥹

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