Protect your home with radon testing #radon #ad Protect your home with radon testing #radon 

#ad I’ve been a homeowner for 10 years! This is where so many memories have been made with my family. We are also a homeschool family, so lots of our days are spent at home. Something I didn’t know when we bought our home is that radon testing should be done before purchasing. Radon is a naturally occurring gas that’s harmful. Over time, breathing in high levels of radon can be harmful to your lungs. So we’ve been taking steps to make sure our home is protected. At-home radon testing kits are affordable and easy to use. Protecting your home means protecting the people you love. 

If you’re a homeowner or will be buying a home soon, make sure to test your home for radon! @lungassociation You can also get more information at lung.org with the American Lung Association
dining room refresh with @homerilla_official Spr dining room refresh with @homerilla_official 

Spring is right around the corner and I love finding ways to give the rooms my home a simple refresh.  The natural sunlight is so beautiful in my dining room. These linen blend curtains from Homerilla really elevate the dining room. The color is ivory white which is the perfect neutral blend and the quality is amazing! Having some tea early in the morning is my favorite way to start my mornings.
.
Do you plan to give any rooms in your home a refresh? I’ve linked these Homerilla curtains on my LTK. Use my code ASHLEY17 for 17% off your next order #homerilla#homerillacurtains
#customcurtains #blackoutcurtains #curtains
Dinosaur Trail Mix 🦕💚🦖 #ad I love making fun an Dinosaur Trail Mix 🦕💚🦖 #ad 
 
I love making fun and creative treats for my kids. We made Dinosaur themed trail mix with marshmallows, pretzels, oats/nuts and @motherscookiesus Dynamite Dinosaurs Cookies! The chocolatey flavor and vibrant frosted cookies were the perfect addition to our trail mix! We cozied up in our family room and watched a movie together. Creating these special moments with my kids is such a joy. A sweet reminder that sometimes the simplest things can bring the happiest moments for your kids. 
 
Make sure you get the Mother’s Dynamite Dinosaurs Cookies and the Mother’s Circus Animal Cookies for a fun treat for your kids! #MothersCookies
Luxury Gifts for Pregnancy and Postpartum I just Luxury Gifts for Pregnancy and Postpartum 

I just received the sweetest gift from @nurtured9. Throughout my pregnancy I focused on everything my baby needs. So it feels great to receive something special for myself. Nurtured 9 gift boxes focus on pampering  moms through pregnancy and postpartum. Clean beauty, cozy loungewear and elevated essentials all in one beautifully packaged box. The perfect way to help moms to be feel seen and celebrated during this special season. 

Make sure you treat the expecting mamas and postpartum mamas with a Nurtured 9 gift box. I’ve linked everything on my @shop.ltk #pregnancygifts #liketkit  #pregnancygift https://liketk.it/5TQw3
Newborn Must Haves #ad My sweet baby will be here Newborn Must Haves

#ad My sweet baby will be here soon so I’ve been in full nesting mode. Sharing perfect new mom must haves. For wellness, @‭KinderFarms has a ‬full line of infant and kids’ products for pain, fever, and cough. I like to add these wellness products stored in a basket with a thermometer. For the diaper caddy, @buttpastebaby helps with diaper rash and provides protection for sensitive skin. I love that @newton offers safe breathable crib mattresses. We’ll be using a mini crib so this Newton crib mattress is perfect! @babbleboxofficial

Get your discount on the Newton Crib mattress! ASHLEYW10 - ($40 off a crib mattress. Expires 5/1/26) #newtonbaby  #NewMomMomentsBBxx #ChooserKinder #KinderMed buttpaste
Casual Outfit + Homeschool Routine Here’s a glim Casual Outfit + Homeschool Routine 

Here’s a glimpse into our homeschool morning routine. Some days we do our learning at the library and other days we stay home. We’ve using the Good and the Beautiful for math which is a Christian based curriculum. Not every day is easy with being a homeschool mama, but I Praise God for the opportunity to be a teacher to my sweet babies. It’s ever such joy watching my kids learn and progress. We’ll be adding another little one to our homeschool crew soon lol. 

I’ve linked casual outfits and my favorite homeschool resources on my LTK. #homeschoolroutine #homeschoolmama #targetoutfit #casualoutfits
Newborn Baby Essentials pt. 1🤎Sharing some items t Newborn Baby Essentials pt. 1🤎Sharing some items that I loved when my first two were babies and some items I’ll be trying out with baby #3. A major focus during this pregnancy was to get good quality baby items and stick to the basics. 

•Healthy Baby Co. Diapers + wipes 
•Baby onesies (100% cotton)
•Tubby Todd newborn bundle 
•Bedside bassinet 
•Wireless breast pump 
•Muslin swaddle blankets + burp cloths 

I’ve linked all my favorite newborn essentials on my LTK #newbornessentials #babyitems #pregnancymusthaves
Third Trimester🤎🤰🏽 Our sweet baby will be here so Third Trimester🤎🤰🏽

Our sweet baby will be here soon so it’s time for me to finish my checklist of necessities! I’m almost done with all the shopping for baby but now I have to focus on things I need for myself. Loungewear and pajamas are a must have for pregnancy and postpartum. Found these comfy and stretchy @Gap matching sets! I’ve also been stocking up on my daily supplements. I have them beside my bed so I don’t forget to take them. 

I’ll be sharing more of my pregnancy and postpartum essentials on my LTK. Make sure you’re following along! 
#pregnancymusthaves #thirdtrimester
The best snow day ❄️🌨️ The weather forecast said The best snow day ❄️🌨️

The weather forecast said we were going to get over a foot a snow! That didn’t happen lol but we still got a good amount of snow + ice perfect for my kids to enjoy sledding down a hill. We used inflatable pool floats and had so much fun! Did yall get any snow over this weekend? 

I’ve shared my favorite snow day essentials on my LTK🤎 #snowday #virginiablogger
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The Ashley Nicole Blog

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Lifestyle, SAHM Tips · March 23, 2020

10 Morning Routine Habits

A woman sitting on her bed starting her morning routine with a cup of tea.

A couple years ago I remember always saying, “I’m just not a morning person.” I would hit the snooze button on my alarm several times and when I finally woke up I was rushing through all those morning tasks to get to work on time! My mornings were a mess. Can you relate? 

I knew I needed to make some changes so I began with changing my mindset. I told myself I am a morning person and I implemented 10 effective habits into my morning routine. These 10 morning routine habits helped increase my productivity, improved my wellness, and ultimately was one of the reasons why I was able to leave my full time job as a teacher and start working from home as a content creator and blogger. So here are my top 10 morning routine habits:


1). The 5 Second Rule:

A couple years ago I read a book called The 5 Second Rule and it changed my life. The 5 Second Rule suggests that when you hear your alarm go off you should count down 5, 4, 3, 2, 1 and get up. This is from a self-development book by Mel Robbins called The 5 Second Rule. That means no more hitting the snooze button on your alarm 3-4 times before actually getting up. It’s important that you don’t start your day with procrastination.

2). Hydrate Your Body: 

I have a bottle of water right beside my bed so as soon as I wake up after my 5 second rule, I immediately drink my water. It’s suggested that drinking water the first thing in the morning helps improve mental performance.

3). Make Your Bed: 

Making your bed every morning will help you feel more organized and accomplished! It’s a small task that makes a big difference in your morning. I also take about 5 minutes to tidy up my bedroom and put things where they need to go so I have a clean bedroom.

4). Journal about Gratitude:

Sometimes we wake up and our mind is immediately shifted to all things that are negative or we’re dreading all the tasks we have to do for the day. Shifting your mind and beginning your morning with journaling about 5 things you’re grateful for will help shift your mindset to being more positive.

5). Prayer:

Take time to intentionally connect with God every morning. Connecting with God in the morning will look different for everyone. It could mean listening to spiritual music, praying in a quiet room, reading your Bible, journaling your prayers, meditating, etc. Filling your soul with the Word of God first thing in the morning, will help set you off to a great day and it will also help you get through some of the difficult parts of your day because you know God is guiding you. 

6). Dedicate Time to Your Business:

One of the main reasons why I started waking up early and changing my morning routine was because I wanted to dedicate time to my business. I do a “power hour” every morning where I dedicate increments of 15 minutes to various tasks related to my business. For example, you can set your alarm in increments of 15 minutes. When the alarm goes off every 15 minutes you have to move on to the next task related to your business. This has been a game changer for my business. I’ve been able to accomplish so much by simply doing a power hour every morning. If you’re interested my business as a blogger/influencer be sure to check out Instagram Influencer: 10 Tips to Get Started

7). Fresh Air:

Getting some fresh air in the morning always helps my mood. All you need is a couple minutes of fresh air and it can instantly put you in a better mood. During the warming months, I enjoy making myself some coffee or tea and going outside in my backyard. It’s always so refreshing.

8). Tea or Coffee:

There are so many health benefits to drinking tea and coffee. One of my favorite benefits is the energy and mental focus that it gives me. I work from home and I also homeschool my kids so I need all the energy to get through my mornings. Also, drinking my tea or coffee gives me more motivation to get those morning tasks done! 

9). What’s for Breakfast:

We all know the saying “breakfast is the most important meal of the day!” This is very true! You’ve just slept for several hours overnight and now your body needs some nutrients. If you’re like me, I don’t like cooking a big breakfast in the morning. Typically, I create a list of quick and easy go-to breakfast meals for myself. Creating a breakfast list helps me so I’m not trying to figure out what to eat every morning.

10). Plan and Prep Time:

Make a to-do list and a list of the most important goals you want to accomplish for the day. Planning and prepping for your day will help you be more productive. For example, write out your to-do list and your goals somewhere that you’ll be able to see throughout the day. Put your to-do list and goals on your refrigerator. If you’re in an office, make sure it’s on your desk somewhere. Most importantly, having a planner is so helpful to staying organized. I’ve been using The Harps & Soul Daily Journals!


In conclusion, having morning routine habits is essential to having productive days. So what habits do you plan on incorporating into your morning routine? Remember to start by simply changing your mindset. Say it with me, “I am a morning person! I am creating morning routine habits that will improve my wellness and my productivity!”

XO,

Ashley

In: Lifestyle, SAHM Tips · Tagged: morning routine, self care

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Comments

  1. Olivia James says

    March 24, 2020 at 5:38 am

    You see right through me. This is the same exact thing I have been going through. So I am going to change my mindset. To start saying I am a morning person. I also need a new diet. This content carries alot of weight. I sure am leaving with lessons. Thank you so much for sharing.

    • Ashley Washington says

      June 5, 2020 at 9:57 pm

      Thank you for taking the time to read the post! So happy it was helpful to your morning routine!

    • Ashley Washington says

      August 11, 2020 at 12:30 pm

      I’m so happy it was helpful!

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Protect your home with radon testing #radon #ad Protect your home with radon testing #radon 

#ad I’ve been a homeowner for 10 years! This is where so many memories have been made with my family. We are also a homeschool family, so lots of our days are spent at home. Something I didn’t know when we bought our home is that radon testing should be done before purchasing. Radon is a naturally occurring gas that’s harmful. Over time, breathing in high levels of radon can be harmful to your lungs. So we’ve been taking steps to make sure our home is protected. At-home radon testing kits are affordable and easy to use. Protecting your home means protecting the people you love. 

If you’re a homeowner or will be buying a home soon, make sure to test your home for radon! @lungassociation You can also get more information at lung.org with the American Lung Association
dining room refresh with @homerilla_official Spr dining room refresh with @homerilla_official 

Spring is right around the corner and I love finding ways to give the rooms my home a simple refresh.  The natural sunlight is so beautiful in my dining room. These linen blend curtains from Homerilla really elevate the dining room. The color is ivory white which is the perfect neutral blend and the quality is amazing! Having some tea early in the morning is my favorite way to start my mornings.
.
Do you plan to give any rooms in your home a refresh? I’ve linked these Homerilla curtains on my LTK. Use my code ASHLEY17 for 17% off your next order #homerilla#homerillacurtains
#customcurtains #blackoutcurtains #curtains
Dinosaur Trail Mix 🦕💚🦖 #ad I love making fun an Dinosaur Trail Mix 🦕💚🦖 #ad 
 
I love making fun and creative treats for my kids. We made Dinosaur themed trail mix with marshmallows, pretzels, oats/nuts and @motherscookiesus Dynamite Dinosaurs Cookies! The chocolatey flavor and vibrant frosted cookies were the perfect addition to our trail mix! We cozied up in our family room and watched a movie together. Creating these special moments with my kids is such a joy. A sweet reminder that sometimes the simplest things can bring the happiest moments for your kids. 
 
Make sure you get the Mother’s Dynamite Dinosaurs Cookies and the Mother’s Circus Animal Cookies for a fun treat for your kids! #MothersCookies
Luxury Gifts for Pregnancy and Postpartum I just Luxury Gifts for Pregnancy and Postpartum 

I just received the sweetest gift from @nurtured9. Throughout my pregnancy I focused on everything my baby needs. So it feels great to receive something special for myself. Nurtured 9 gift boxes focus on pampering  moms through pregnancy and postpartum. Clean beauty, cozy loungewear and elevated essentials all in one beautifully packaged box. The perfect way to help moms to be feel seen and celebrated during this special season. 

Make sure you treat the expecting mamas and postpartum mamas with a Nurtured 9 gift box. I’ve linked everything on my @shop.ltk #pregnancygifts #liketkit  #pregnancygift https://liketk.it/5TQw3
Newborn Must Haves #ad My sweet baby will be here Newborn Must Haves

#ad My sweet baby will be here soon so I’ve been in full nesting mode. Sharing perfect new mom must haves. For wellness, @‭KinderFarms has a ‬full line of infant and kids’ products for pain, fever, and cough. I like to add these wellness products stored in a basket with a thermometer. For the diaper caddy, @buttpastebaby helps with diaper rash and provides protection for sensitive skin. I love that @newton offers safe breathable crib mattresses. We’ll be using a mini crib so this Newton crib mattress is perfect! @babbleboxofficial

Get your discount on the Newton Crib mattress! ASHLEYW10 - ($40 off a crib mattress. Expires 5/1/26) #newtonbaby  #NewMomMomentsBBxx #ChooserKinder #KinderMed buttpaste
Casual Outfit + Homeschool Routine Here’s a glim Casual Outfit + Homeschool Routine 

Here’s a glimpse into our homeschool morning routine. Some days we do our learning at the library and other days we stay home. We’ve using the Good and the Beautiful for math which is a Christian based curriculum. Not every day is easy with being a homeschool mama, but I Praise God for the opportunity to be a teacher to my sweet babies. It’s ever such joy watching my kids learn and progress. We’ll be adding another little one to our homeschool crew soon lol. 

I’ve linked casual outfits and my favorite homeschool resources on my LTK. #homeschoolroutine #homeschoolmama #targetoutfit #casualoutfits
Newborn Baby Essentials pt. 1🤎Sharing some items t Newborn Baby Essentials pt. 1🤎Sharing some items that I loved when my first two were babies and some items I’ll be trying out with baby #3. A major focus during this pregnancy was to get good quality baby items and stick to the basics. 

•Healthy Baby Co. Diapers + wipes 
•Baby onesies (100% cotton)
•Tubby Todd newborn bundle 
•Bedside bassinet 
•Wireless breast pump 
•Muslin swaddle blankets + burp cloths 

I’ve linked all my favorite newborn essentials on my LTK #newbornessentials #babyitems #pregnancymusthaves
Third Trimester🤎🤰🏽 Our sweet baby will be here so Third Trimester🤎🤰🏽

Our sweet baby will be here soon so it’s time for me to finish my checklist of necessities! I’m almost done with all the shopping for baby but now I have to focus on things I need for myself. Loungewear and pajamas are a must have for pregnancy and postpartum. Found these comfy and stretchy @Gap matching sets! I’ve also been stocking up on my daily supplements. I have them beside my bed so I don’t forget to take them. 

I’ll be sharing more of my pregnancy and postpartum essentials on my LTK. Make sure you’re following along! 
#pregnancymusthaves #thirdtrimester

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