#ad From newborn to first bites! These are the bab #ad From newborn to first bites! These are the baby essentials that make our days and nights easier. 

•I’ve used the @medela_us brand with all three kids! This Pump In Style® Pro+ Breast Pump is hands free and portable. I also love the Purelan™ lanolin cream for nipple soreness.

•We are at the stage of trying new foods. We love the @beechnutfoods Apple puree foods and the sweet potatoes. It’s made with real fruits and veggies and comes in these glass jars.

•The @buttpastebaby is a must have for baby’s sensitive skin. I have this in our diaper bag and by the changing table.

•During the fall and winter season I have to have the Little Remedies® Saline Spray + Drops and the Fever Reducer. @littleremedies

•The @boppycompany Nursing Pillow makes feeling time so much easier especially at night time. The 100% cotton muslin cover is machine-washable too! 

•We love the @boppycompany Playtime Lounger. It’s so soft and fully padded surface gives baby boy a comfy spot for tummy time! Also love this sea green color!

#FallBabyEssentialsBBxx
New Walmart Fall Outfits 🍂🍁 These new Walmart arr New Walmart Fall Outfits 🍂🍁

These new Walmart arrivals are perfection! I’ve really been loving the details and quality of the outfits. The sleeveless peplum top paired with the cargo trousers is such a classy fit. And I had to get the autumn brown bag with the bag charm! I’m ready for the cozy season. 

I’ve linked these fall outfits + accessories on my LTK! #walmartfinds #walmartstyle #falloutfitinspo
#ad Fall Wellness Essentials! The cozy season is r #ad Fall Wellness Essentials! The cozy season is right around the corner! Here are 4 easy ways to add wellness essentials into your daily routine. 

•It’s pumpkin spice season and I’ve been loving the @ilikechike Pumpkin Spice Protein Iced Coffee. It gives me all the energy I need! 

•The fall season is busy as we get back into our homeschool routine. So I like to set an alarm to make sure I’m taking my @nowfoodsofficial vitamins. 

•whenever I have to run errands I’ll bring a @katefarms Protein Nutrition Shake with me. The chocolate flavor is my favorite! 

•Relaxing is apart of my wellness routine. The @happyhelpers heating pad is so cozy and comfy on my back. 

#happyhelpers #chikepartne #NOWWellness #fueledupwithkatefarms
Yoto Player for Kids Daily Routine The @yotoplay Yoto Player for Kids Daily Routine 

The @yotoplay_us is a screen-free audio player. It can play stories, music, podcasts, and activities. My son has had the Yoto Player for a couple years now and we decided to get my daughter one too. They both love it! The Yoto Player can also be used for a night light, wake up clock, room thermometer, and customizable timers. We homeschool so I love the variety of educational Yoto cards for phonics, math, and science. I control all the settings and content through the app in my phone. 

Add the Yoto Player to your kids daily routine this fall season! #yoto #yotoplayer #kidsroutine
pumpkin spice szn 🤎🧸🍂 The fall season is right ar pumpkin spice szn 🤎🧸🍂

The fall season is right around the corner so I’m getting my cozy outfits ready! I’m excited about pumpkin spice lattes, fall festivals, and sweater weather. I just need to weather to cool down because it’s 95+ degrees all week here! Also, I need to know who’s on the Walmart style team because they have the cutest fall outfits! 

I’ve linked my favorite fall outfits on my LTK #autumnoutfitideas #falloutfitinspo #walmartfinds #walmartstyle #virginiablogger
Walmart Finds (daughters room)💕 Getting back into Walmart Finds (daughters room)💕

Getting back into our daily school routine is one of my favorite things about the fall season. We homeschool, so we thrive best when our home is clean and organized. I’ve been focusing on decluttering and organizing the kids rooms. Walmart has been my go to place for finding affordable things for their rooms. This rolling cart, storage ottomans, baskets, and bookshelves are some of my favorite Walmart finds for my daughter’s room! 

I’ve linked everything on my LTK #walmartfinds #girlsroominspo #walmarthome #homeschoolmom
Space Saving Ideas for Kids Room When baby boy ar Space Saving Ideas for Kids Room

When baby boy arrived I knew bunk beds would be a great option. When he’s a little older, both boys will share the room. I’ve simplified their room and found ways to save space so it doesn’t look cluttered. I use under bed storage bins for toys and extra blankets. The 6 tier rolling cart is perfect for papers and art supplies. We limit toys in this house so this medium size basket is perfect. Also love adding these bins on the self for small toys. 
.
I’ve linked the bunk beds + space saving kids furniture on my LTK. #spacesavinghack #boysroomideas #maxtrixkidsfurniture
my crew☀️ We’re soaking up the last bits of summe my crew☀️

We’re soaking up the last bits of summer break. Our summer was filled with pool days, water parks, popsicles and riding our bikes outside in the sun. We made so many memories this summer. I’ll miss the relaxing days and staying up late. Our school year starts on Monday and I’m excited to get back into our routine. 

Cheers to all the memories we made this summer! 
#summermemories #rvablogger #virginiablogger #homeschoolfamily
Summer break is where memories are made! #ad   He Summer break is where memories are made! #ad  

Here’s a simple summer treat recipe and activity inspired by @motherscookiesus Sparkling Strawberry Mythical Creatures Cookies. These strawberry parfaits were delicious and topped with our favorite strawberry-flavored red and lavender frosted cookies! Then we took our strawberry treats outside and the kids painted strawberries on their new clay pots. 🍓☀️ 

Ready to have a fun summer with your kids?! Now go out and create your own #MothersCookies inspired activity! #StopandTastetheFrosting
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The Ashley Nicole Blog

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Lifestyle, SAHM Tips · March 23, 2020

10 Morning Routine Habits

A woman sitting on her bed starting her morning routine with a cup of tea.

A couple years ago I remember always saying, “I’m just not a morning person.” I would hit the snooze button on my alarm several times and when I finally woke up I was rushing through all those morning tasks to get to work on time! My mornings were a mess. Can you relate? 

I knew I needed to make some changes so I began with changing my mindset. I told myself I am a morning person and I implemented 10 effective habits into my morning routine. These 10 morning routine habits helped increase my productivity, improved my wellness, and ultimately was one of the reasons why I was able to leave my full time job as a teacher and start working from home as a content creator and blogger. So here are my top 10 morning routine habits:


1). The 5 Second Rule:

A couple years ago I read a book called The 5 Second Rule and it changed my life. The 5 Second Rule suggests that when you hear your alarm go off you should count down 5, 4, 3, 2, 1 and get up. This is from a self-development book by Mel Robbins called The 5 Second Rule. That means no more hitting the snooze button on your alarm 3-4 times before actually getting up. It’s important that you don’t start your day with procrastination.

2). Hydrate Your Body: 

I have a bottle of water right beside my bed so as soon as I wake up after my 5 second rule, I immediately drink my water. It’s suggested that drinking water the first thing in the morning helps improve mental performance.

3). Make Your Bed: 

Making your bed every morning will help you feel more organized and accomplished! It’s a small task that makes a big difference in your morning. I also take about 5 minutes to tidy up my bedroom and put things where they need to go so I have a clean bedroom.

4). Journal about Gratitude:

Sometimes we wake up and our mind is immediately shifted to all things that are negative or we’re dreading all the tasks we have to do for the day. Shifting your mind and beginning your morning with journaling about 5 things you’re grateful for will help shift your mindset to being more positive.

5). Prayer:

Take time to intentionally connect with God every morning. Connecting with God in the morning will look different for everyone. It could mean listening to spiritual music, praying in a quiet room, reading your Bible, journaling your prayers, meditating, etc. Filling your soul with the Word of God first thing in the morning, will help set you off to a great day and it will also help you get through some of the difficult parts of your day because you know God is guiding you. 

6). Dedicate Time to Your Business:

One of the main reasons why I started waking up early and changing my morning routine was because I wanted to dedicate time to my business. I do a “power hour” every morning where I dedicate increments of 15 minutes to various tasks related to my business. For example, you can set your alarm in increments of 15 minutes. When the alarm goes off every 15 minutes you have to move on to the next task related to your business. This has been a game changer for my business. I’ve been able to accomplish so much by simply doing a power hour every morning. If you’re interested my business as a blogger/influencer be sure to check out Instagram Influencer: 10 Tips to Get Started

7). Fresh Air:

Getting some fresh air in the morning always helps my mood. All you need is a couple minutes of fresh air and it can instantly put you in a better mood. During the warming months, I enjoy making myself some coffee or tea and going outside in my backyard. It’s always so refreshing.

8). Tea or Coffee:

There are so many health benefits to drinking tea and coffee. One of my favorite benefits is the energy and mental focus that it gives me. I work from home and I also homeschool my kids so I need all the energy to get through my mornings. Also, drinking my tea or coffee gives me more motivation to get those morning tasks done! 

9). What’s for Breakfast:

We all know the saying “breakfast is the most important meal of the day!” This is very true! You’ve just slept for several hours overnight and now your body needs some nutrients. If you’re like me, I don’t like cooking a big breakfast in the morning. Typically, I create a list of quick and easy go-to breakfast meals for myself. Creating a breakfast list helps me so I’m not trying to figure out what to eat every morning.

10). Plan and Prep Time:

Make a to-do list and a list of the most important goals you want to accomplish for the day. Planning and prepping for your day will help you be more productive. For example, write out your to-do list and your goals somewhere that you’ll be able to see throughout the day. Put your to-do list and goals on your refrigerator. If you’re in an office, make sure it’s on your desk somewhere. Most importantly, having a planner is so helpful to staying organized. I’ve been using The Harps & Soul Daily Journals!


In conclusion, having morning routine habits is essential to having productive days. So what habits do you plan on incorporating into your morning routine? Remember to start by simply changing your mindset. Say it with me, “I am a morning person! I am creating morning routine habits that will improve my wellness and my productivity!”

XO,

Ashley

In: Lifestyle, SAHM Tips · Tagged: morning routine, self care

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Comments

  1. Olivia James says

    March 24, 2020 at 5:38 am

    You see right through me. This is the same exact thing I have been going through. So I am going to change my mindset. To start saying I am a morning person. I also need a new diet. This content carries alot of weight. I sure am leaving with lessons. Thank you so much for sharing.

    • Ashley Washington says

      June 5, 2020 at 9:57 pm

      Thank you for taking the time to read the post! So happy it was helpful to your morning routine!

    • Ashley Washington says

      August 11, 2020 at 12:30 pm

      I’m so happy it was helpful!

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Follow @Beautifully_Made

#ad From newborn to first bites! These are the bab #ad From newborn to first bites! These are the baby essentials that make our days and nights easier. 

•I’ve used the @medela_us brand with all three kids! This Pump In Style® Pro+ Breast Pump is hands free and portable. I also love the Purelan™ lanolin cream for nipple soreness.

•We are at the stage of trying new foods. We love the @beechnutfoods Apple puree foods and the sweet potatoes. It’s made with real fruits and veggies and comes in these glass jars.

•The @buttpastebaby is a must have for baby’s sensitive skin. I have this in our diaper bag and by the changing table.

•During the fall and winter season I have to have the Little Remedies® Saline Spray + Drops and the Fever Reducer. @littleremedies

•The @boppycompany Nursing Pillow makes feeling time so much easier especially at night time. The 100% cotton muslin cover is machine-washable too! 

•We love the @boppycompany Playtime Lounger. It’s so soft and fully padded surface gives baby boy a comfy spot for tummy time! Also love this sea green color!

#FallBabyEssentialsBBxx
New Walmart Fall Outfits 🍂🍁 These new Walmart arr New Walmart Fall Outfits 🍂🍁

These new Walmart arrivals are perfection! I’ve really been loving the details and quality of the outfits. The sleeveless peplum top paired with the cargo trousers is such a classy fit. And I had to get the autumn brown bag with the bag charm! I’m ready for the cozy season. 

I’ve linked these fall outfits + accessories on my LTK! #walmartfinds #walmartstyle #falloutfitinspo
#ad Fall Wellness Essentials! The cozy season is r #ad Fall Wellness Essentials! The cozy season is right around the corner! Here are 4 easy ways to add wellness essentials into your daily routine. 

•It’s pumpkin spice season and I’ve been loving the @ilikechike Pumpkin Spice Protein Iced Coffee. It gives me all the energy I need! 

•The fall season is busy as we get back into our homeschool routine. So I like to set an alarm to make sure I’m taking my @nowfoodsofficial vitamins. 

•whenever I have to run errands I’ll bring a @katefarms Protein Nutrition Shake with me. The chocolate flavor is my favorite! 

•Relaxing is apart of my wellness routine. The @happyhelpers heating pad is so cozy and comfy on my back. 

#happyhelpers #chikepartne #NOWWellness #fueledupwithkatefarms
Yoto Player for Kids Daily Routine The @yotoplay Yoto Player for Kids Daily Routine 

The @yotoplay_us is a screen-free audio player. It can play stories, music, podcasts, and activities. My son has had the Yoto Player for a couple years now and we decided to get my daughter one too. They both love it! The Yoto Player can also be used for a night light, wake up clock, room thermometer, and customizable timers. We homeschool so I love the variety of educational Yoto cards for phonics, math, and science. I control all the settings and content through the app in my phone. 

Add the Yoto Player to your kids daily routine this fall season! #yoto #yotoplayer #kidsroutine
pumpkin spice szn 🤎🧸🍂 The fall season is right ar pumpkin spice szn 🤎🧸🍂

The fall season is right around the corner so I’m getting my cozy outfits ready! I’m excited about pumpkin spice lattes, fall festivals, and sweater weather. I just need to weather to cool down because it’s 95+ degrees all week here! Also, I need to know who’s on the Walmart style team because they have the cutest fall outfits! 

I’ve linked my favorite fall outfits on my LTK #autumnoutfitideas #falloutfitinspo #walmartfinds #walmartstyle #virginiablogger
Walmart Finds (daughters room)💕 Getting back into Walmart Finds (daughters room)💕

Getting back into our daily school routine is one of my favorite things about the fall season. We homeschool, so we thrive best when our home is clean and organized. I’ve been focusing on decluttering and organizing the kids rooms. Walmart has been my go to place for finding affordable things for their rooms. This rolling cart, storage ottomans, baskets, and bookshelves are some of my favorite Walmart finds for my daughter’s room! 

I’ve linked everything on my LTK #walmartfinds #girlsroominspo #walmarthome #homeschoolmom
Space Saving Ideas for Kids Room When baby boy ar Space Saving Ideas for Kids Room

When baby boy arrived I knew bunk beds would be a great option. When he’s a little older, both boys will share the room. I’ve simplified their room and found ways to save space so it doesn’t look cluttered. I use under bed storage bins for toys and extra blankets. The 6 tier rolling cart is perfect for papers and art supplies. We limit toys in this house so this medium size basket is perfect. Also love adding these bins on the self for small toys. 
.
I’ve linked the bunk beds + space saving kids furniture on my LTK. #spacesavinghack #boysroomideas #maxtrixkidsfurniture
my crew☀️ We’re soaking up the last bits of summe my crew☀️

We’re soaking up the last bits of summer break. Our summer was filled with pool days, water parks, popsicles and riding our bikes outside in the sun. We made so many memories this summer. I’ll miss the relaxing days and staying up late. Our school year starts on Monday and I’m excited to get back into our routine. 

Cheers to all the memories we made this summer! 
#summermemories #rvablogger #virginiablogger #homeschoolfamily

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